We’ve expanded and updated our curriculum, and we’re developing
our New School of Human Performance DVD series. The first
project in this series is our 6-DVD set on NFL Scouting Combine
Preparation. Prepare your pro prospects to ace the ultimate 4-day job
interview. Develop a comprehensive plan of attack and teach your
athletes detailed, proven performance techniques for each event.
Read our recent blog, The 5 Most Dangerous Words In The
Profession. “Is your program sport-specific?” may seem like a
straightforward question, but there’s a trap lurking beneath the
surface. Here’s how to avoid taking the fall. In support of our mission,
the articles we publish on our blog are initially posted as working
drafts, during which peer review/criticism is invited. Constructive
comments are always welcome.
Check out the videos on our YouTube channel, and visit our page at
Strength Performance Network.
Listen to our podcasts:
our New School of Human Performance DVD series. The first
project in this series is our 6-DVD set on NFL Scouting Combine
Preparation. Prepare your pro prospects to ace the ultimate 4-day job
interview. Develop a comprehensive plan of attack and teach your
athletes detailed, proven performance techniques for each event.
Read our recent blog, The 5 Most Dangerous Words In The
Profession. “Is your program sport-specific?” may seem like a
straightforward question, but there’s a trap lurking beneath the
surface. Here’s how to avoid taking the fall. In support of our mission,
the articles we publish on our blog are initially posted as working
drafts, during which peer review/criticism is invited. Constructive
comments are always welcome.
Check out the videos on our YouTube channel, and visit our page at
Strength Performance Network.
Listen to our podcasts:
Excelsior Sports is a coaching and consulting service specializing in a multidisciplinary
“best practices” approach to professional development and education.
“best practices” approach to professional development and education.
| Copyright © 2009 Excelsior Sports | All rights reserved | Privacy Statement | Terms & Conditions of Use |
| Mission |
What's New?
Here’s a selection of articles:
- Accelerative Training
- Adaptive Planning
- Athletic Performance Development: Volume Load — 1 Set vs. Multiple Sets, Training Velocity &
Training Variation - Cost-Effective Training Platform Design & Construction
- Creatine Controversy
- Equipment Selection for Strength Training: Free Weights or Machines — Some Practical Aspects for
Coaches - Is Periodization Applicable to Novice Athletes?
- Knee-Bend Flexibility Test
- Periodization: Fancy Name for a Basic Concept
- Periodization of Training (roundtable): Part 1 & Part 2
- Periodization Strategies
- Principle-Based Teaching Practices
- Principles of Rational Nutrition
- Resistance Training — Considerations in Maximizing Sport Performance: Part 1 & Part 2
- Simple Guidelines for the Development of Flexibility
- Tactical Metabolic Training
- The Angle on Agility
- Think Fast, Run With Power
- Training Principles & Program Design
- Training Principles: Evaluation of Modes & Methods of Resistance Training
- Training Smart
- Using Science to Improve Professional Practice (roundtable): Part 1, Part 2 & Part 3
- Where the Weightroom Meets the Classroom
If you’re a glutton for punishment — our faculty have authored chapters in the following books:
The Archives: Oldies But Goodies
| Prepare To Be A Champion! |
Let’s start with the required reading for practitioners:
| Please contact us for more information, or to arrange a complimentary consultation |
